Depression

Depression can dampen one’s light and decrease one’s ability to find joy in life. If you are dealing with changes in your appetite, sleep, lack of motivation, are experiencing suicidal thoughts, or have low energy, help is only a phone call away.

Our skilled therapist will support you through different techniques including both evidence and strength based, psychodynamic, and mindfulness to restore the lost motivation and inner strength.

Let’s connect for a short consultation and start your journey together.